16.6 km | 01:27:35 | 05:17/km日期: 2017-03-12 17:50 - 卡路里: 820 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 56%
Pace: 05'26" / 05'11" / 05'13" / 05'14" / 05'15" / 05'18" / 05'15" / 05'16" / 05'17" / 05'20" / 05'20" / 05'18" / 05'15" / 05'19" / 05'15" / 05'15" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'14") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 05'13" (+00'02") | 1000 / 3000 |
| 4 | | 05'14" (+00'03") | 1000 / 4000 |
| 5 | | 05'14" (+00'03") | 1000 / 5000 |
| 6 | | 05'17" (+00'06") | 1000 / 6000 |
| 7 | | 05'15" (+00'04") | 1000 / 7000 |
| 8 | | 05'15" (+00'04") | 1000 / 8000 |
| 9 | | 05'17" (+00'06") | 1000 / 9000 |
| 10 | | 05'19" (+00'08") | 1000 / 10000 |
| 11 | | 05'20" (+00'09") | 1000 / 11000 |
| 12 | | 05'17" (+00'06") | 1000 / 12000 |
| 13 | | 05'15" (+00'04") | 1000 / 13000 |
| 14 | | 05'18" (+00'07") | 1000 / 14000 |
| 15 | | 05'14" (+00'03") | 1000 / 15000 |
| 16 | | 05'15" (+00'04") | 1000 / 16000 |
| 17 | | 05'32" (+00'21") | 563 / 16563 |
3月累積里程 :
212.33 km 
ASICS TARTHERZEAL TS4 虎走 累積 :
847.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'11" | 00:10'37" |
| 3 | 05'13" | 00:15'50" |
| 4 | 05'14" | 00:21'04" |
| 5 | 05'15" | 00:26'19" |
| 6 | 05'18" | 00:31'37" |
| 7 | 05'15" | 00:36'52" |
| 8 | 05'16" | 00:42'08" |
| 9 | 05'17" | 00:47'25" |
| 10 | 05'20" | 00:52'45" |
| 11 | 05'20" | 00:58'05" |
| 12 | 05'18" | 01:03'23" |
| 13 | 05'15" | 01:08'38" |
| 14 | 05'19" | 01:13'57" |
| 15 | 05'15" | 01:19'12" |
| 16 | 05'15" | 01:24'27" |
| 16.6 | 05'33" | 01:27'35" |
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