10.0 km | 00:56:58 | 05:41/km日期: 2017-03-13 17:29 - 卡路里: 709 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 66%
Pace: 05'35" / 05'18" / 05'33" / 10'17" / 05'29" / 05'54" / 05'59" / 05'54" / 06'07" / 05'39" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'18") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 05'33" (+00'16") | 1000 / 3000 |
| 4 | | 05'25" (+00'08") | 1000 / 4000 |
| 5 | | 05'28" (+00'11") | 1000 / 5000 |
| 6 | | 05'53" (+00'36") | 1000 / 6000 |
| 7 | | 05'59" (+00'42") | 1000 / 7000 |
| 8 | | 05'54" (+00'37") | 1000 / 8000 |
| 9 | | 06'06" (+00'49") | 1000 / 9000 |
| 10 | | 05'38" (+00'21") | 1000 / 10000 |
| 11 | | 05'00" | 16 / 10016 |
3月累積里程 : 330.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'18" | 00:10'53" |
| 3 | 05'33" | 00:16'26" |
| 4 | 10'17" | 00:26'43" |
| 5 | 05'29" | 00:32'12" |
| 6 | 05'54" | 00:38'06" |
| 7 | 05'59" | 00:44'05" |
| 8 | 05'54" | 00:49'59" |
| 9 | 06'07" | 00:56'06" |
| 10 | 05'39" | 01:01'45" |
| 10.0 | 05'11" | 01:01'50" |
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