31.8 km | 02:59:36 | 05:38/km日期: 2013-10-24 04:57 - 平均心率: 56 - 卡路里: 1014 Cal - 溫度: 21°C - 濕度: 85%
Pace: 05'06" / 05'16" / 05'25" / 05'26" / 05'46" / 05'40" / 05'38" / 05'30" / 05'52" / 05'48" / 05'34" / 05'46" / 05'52" / 05'41" / 05'41" / 05'39" / 05'43" / 05'38" / 05'23" / 05'37" / 05'28" / 05'38" / 05'36" / 05'42" / 05'56" / 05'41" / 05'39" / 05'34" / 05'12" / 06'05" / 05'36" / 05'22" / 00'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 5031 / 5031 |
| 2 | | 05'41" (+00'18") | 5044 / 10075 |
| 3 | | 05'42" (+00'19") | 5031 / 15106 |
| 4 | | 05'35" (+00'12") | 5034 / 20141 |
| 5 | | 05'39" (+00'16") | 5021 / 25162 |
| 6 | | 05'38" (+00'15") | 5032 / 30194 |
| 7 | | 05'28" (+00'05") | 1820 / 32015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
418.77 km 
MIZUNO WAVE ENDEAVOR 累積 :
3186.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'16" | 00:10'22" |
| 3 | 05'25" | 00:15'47" |
| 4 | 05'26" | 00:21'13" |
| 5 | 05'46" | 00:26'59" |
| 6 | 05'40" | 00:32'39" |
| 7 | 05'38" | 00:38'17" |
| 8 | 05'30" | 00:43'47" |
| 9 | 05'52" | 00:49'39" |
| 10 | 05'48" | 00:55'27" |
| 11 | 05'34" | 01:01'01" |
| 12 | 05'46" | 01:06'47" |
| 13 | 05'52" | 01:12'39" |
| 14 | 05'41" | 01:18'20" |
| 15 | 05'41" | 01:24'01" |
| 16 | 05'39" | 01:29'40" |
| 17 | 05'43" | 01:35'23" |
| 18 | 05'38" | 01:41'01" |
| 19 | 05'23" | 01:46'24" |
| 20 | 05'37" | 01:52'01" |
| 21 | 05'28" | 01:57'29" |
| 22 | 05'38" | 02:03'07" |
| 23 | 05'36" | 02:08'43" |
| 24 | 05'42" | 02:14'25" |
| 25 | 05'56" | 02:20'21" |
| 26 | 05'41" | 02:26'02" |
| 27 | 05'39" | 02:31'41" |
| 28 | 05'34" | 02:37'15" |
| 29 | 05'12" | 02:42'27" |
| 30 | 06'05" | 02:48'32" |
| 31 | 05'36" | 02:54'08" |
| 32 | 05'22" | 02:59'30" |
| 31.8 | 00'-31" | 02:59'36" |
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