10.0 km | 00:54:11 | 05:24/km日期: 2017-03-10 16:46 - 卡路里: 559 Cal - 總步數: 9350 - 平均步頻: 172 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 85%
Pace: 05'31" / 05'50" / 05'48" / 05'57" / 05'07" / 05'05" / 05'08" / 04'56" / 05'02" / 05'33" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'34") | 1009 / 1009 | 171 / 106 |
2 | | 05'48" (+00'52") | 995 / 2005 | 172 / 99 |
3 | | 05'50" (+00'54") | 1002 / 3007 | 171 / 100 |
4 | | 05'55" (+00'59") | 996 / 4004 | 169 / 99 |
5 | | 05'09" (+00'13") | 1002 / 5006 | 171 / 113 |
6 | | 05'03" (+00'07") | 994 / 6000 | 173 / 114 |
7 | | 05'07" (+00'11") | 1002 / 7002 | 174 / 111 |
8 | | 04'56" | 998 / 8001 | 175 / 115 |
9 | | 05'03" (+00'07") | 1005 / 9007 | 175 / 112 |
10 | | 05'33" (+00'37") | 1001 / 10008 | 173 / 103 |
11 | | 09'06" (+04'10") | 18 / 10026 | 156 / 70 |
3月累積里程 : 171.29 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'50" | 00:11'21" |
3 | 05'48" | 00:17'09" |
4 | 05'57" | 00:23'06" |
5 | 05'07" | 00:28'13" |
6 | 05'05" | 00:33'18" |
7 | 05'08" | 00:38'26" |
8 | 04'56" | 00:43'22" |
9 | 05'02" | 00:48'24" |
10 | 05'33" | 00:53'57" |
10.0 | 08'29" | 00:54'11" |