9.4 km | 01:56:37 | 12:22/km日期: 2017-03-02 17:40 - 卡路里: 522 Cal - 平均步頻: 142 - 溫度: 23°C - 濕度: 28%
Pace: 46'19" / 09'42" / 09'31" / 20'59" / 08'52" / 08'17" / 07'38" / 07'25" / 09'23" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:29'39" (+22'10") | 411 / 411 |
| 2 | | 10'22" (+02'53") | 1000 / 1411 |
| 3 | | 09'44" (+02'15") | 1000 / 2411 |
| 4 | | 09'04" (+01'35") | 1000 / 3411 |
| 5 | | 10'11" (+02'42") | 1000 / 4411 |
| 6 | | 08'21" (+00'52") | 1000 / 5411 |
| 7 | | 07'58" (+00'29") | 1000 / 6411 |
| 8 | | 07'37" (+00'08") | 1000 / 7411 |
| 9 | | 07'29" | 1000 / 8411 |
| 10 | | 08'46" (+01'17") | 1000 / 9411 |
| 11 | | 07'02" | 11 / 9423 |
3月累積里程 : 186.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 46'19" | 00:46'19" |
| 2 | 09'42" | 00:56'01" |
| 3 | 09'31" | 01:05'32" |
| 4 | 20'59" | 01:26'31" |
| 5 | 08'52" | 01:35'23" |
| 6 | 08'17" | 01:43'40" |
| 7 | 07'38" | 01:51'18" |
| 8 | 07'25" | 01:58'43" |
| 9 | 09'23" | 02:08'06" |
| 9.4 | 07'52" | 02:11'26" |
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