17.4 km | 01:41:55 | 05:50/km日期: 2017-03-07 06:44 - 卡路里: 1020 Cal - 總步數: 17831 - 平均步頻: 174 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 69%
Pace: 06'29" / 06'09" / 06'02" / 05'57" / 05'53" / 05'52" / 05'49" / 05'49" / 05'42" / 05'51" / 05'42" / 05'45" / 05'47" / 05'31" / 05'34" / 05'42" / 05'32" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'54") | 1007 / 1007 | 165 / 94 |
| 2 | | 06'08" (+00'37") | 1001 / 2009 | 170 / 95 |
| 3 | | 06'00" (+00'29") | 1003 / 3012 | 172 / 96 |
| 4 | | 05'56" (+00'25") | 1000 / 4013 | 173 / 96 |
| 5 | | 05'54" (+00'23") | 1005 / 5019 | 174 / 97 |
| 6 | | 05'49" (+00'18") | 1007 / 6027 | 175 / 97 |
| 7 | | 05'48" (+00'17") | 1002 / 7029 | 174 / 98 |
| 8 | | 05'46" (+00'15") | 1005 / 8035 | 175 / 98 |
| 9 | | 05'41" (+00'10") | 1001 / 9036 | 176 / 99 |
| 10 | | 05'48" (+00'17") | 1006 / 10042 | 174 / 98 |
| 11 | | 05'41" (+00'10") | 1000 / 11043 | 177 / 99 |
| 12 | | 05'42" (+00'11") | 1006 / 12050 | 177 / 98 |
| 13 | | 05'46" (+00'15") | 1002 / 13052 | 176 / 98 |
| 14 | | 05'32" (+00'01") | 1006 / 14058 | 178 / 101 |
| 15 | | 05'31" | 1006 / 15064 | 179 / 100 |
| 16 | | 05'38" (+00'07") | 1000 / 16065 | 175 / 101 |
| 17 | | 05'31" | 1000 / 17065 | 179 / 100 |
| 18 | | 06'16" (+00'45") | 440 / 17506 | 174 / 91 |
3月累積里程 : 170.93 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'09" | 00:12'38" |
| 3 | 06'02" | 00:18'40" |
| 4 | 05'57" | 00:24'37" |
| 5 | 05'53" | 00:30'30" |
| 6 | 05'52" | 00:36'22" |
| 7 | 05'49" | 00:42'11" |
| 8 | 05'49" | 00:48'00" |
| 9 | 05'42" | 00:53'42" |
| 10 | 05'51" | 00:59'33" |
| 11 | 05'42" | 01:05'15" |
| 12 | 05'45" | 01:11'00" |
| 13 | 05'47" | 01:16'47" |
| 14 | 05'31" | 01:22'18" |
| 15 | 05'34" | 01:27'52" |
| 16 | 05'42" | 01:33'34" |
| 17 | 05'32" | 01:39'06" |
| 17.4 | 06'23" | 01:41'55" |
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