7.9 km | 00:54:26 | 06:52/km日期: 2017-02-26 15:21 - 總爬升: 473 m - 卡路里: 551 Cal - 平均步頻: 160 - 溫度: 10°C - 濕度: 98%
Pace: 06'37" / 06'55" / 06'29" / 06'12" / 06'16" / 08'13" / 07'03" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'26") | 1000 / 1000 |
2 | | 06'54" (+00'43") | 1000 / 2000 |
3 | | 06'29" (+00'18") | 1000 / 3000 |
4 | | 06'11" | 1000 / 4000 |
5 | | 06'16" (+00'05") | 1000 / 5000 |
6 | | 08'12" (+02'01") | 1000 / 6000 |
7 | | 07'03" (+00'52") | 1000 / 7000 |
8 | | 07'20" (+01'09") | 910 / 7910 |
2月累積里程 : 190.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'55" | 00:13'32" |
3 | 06'29" | 00:20'01" |
4 | 06'12" | 00:26'13" |
5 | 06'16" | 00:32'29" |
6 | 08'13" | 00:40'42" |
7 | 07'03" | 00:47'45" |
7.9 | 07'20" | 00:54'26" |