26.1 km | 02:25:05 | 05:33/km日期: 2017-03-04 14:16 - 總爬升: 358 m - 天氣: 晴 - 卡路里: 1249 Cal
Pace: 05'27" / 05'23" / 05'35" / 06'12" / 05'53" / 06'44" / 06'52" / 05'46" / 04'56" / 05'20" / 05'59" / 05'31" / 05'52" / 05'13" / 05'32" / 05'53" / 05'12" / 05'17" / 05'22" / 05'13" / 05'01" / 05'29" / 05'11" / 05'23" / 05'14" / 05'18" / 02'50" /
3月累積里程 : 133.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'23" | 00:10'50" |
| 3 | 05'35" | 00:16'25" |
| 4 | 06'12" | 00:22'37" |
| 5 | 05'53" | 00:28'30" |
| 6 | 06'44" | 00:35'14" |
| 7 | 06'52" | 00:42'06" |
| 8 | 05'46" | 00:47'52" |
| 9 | 04'56" | 00:52'48" |
| 10 | 05'20" | 00:58'08" |
| 11 | 05'59" | 01:04'07" |
| 12 | 05'31" | 01:09'38" |
| 13 | 05'52" | 01:15'30" |
| 14 | 05'13" | 01:20'43" |
| 15 | 05'32" | 01:26'15" |
| 16 | 05'53" | 01:32'08" |
| 17 | 05'12" | 01:37'20" |
| 18 | 05'17" | 01:42'37" |
| 19 | 05'22" | 01:47'59" |
| 20 | 05'13" | 01:53'12" |
| 21 | 05'01" | 01:58'13" |
| 22 | 05'29" | 02:03'42" |
| 23 | 05'11" | 02:08'53" |
| 24 | 05'23" | 02:14'16" |
| 25 | 05'14" | 02:19'30" |
| 26 | 05'18" | 02:24'48" |
| 26.1 | 02'50" | 02:25'05" |
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