5.2 km | 00:35:30 | 06:52/km日期: 2013-10-21 17:43 - 卡路里: 256 Cal - 溫度: 24°C - 濕度: 62%
Pace: 07'19" / 06'49" / 06'42" / 06'54" / 06'45" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+01'24") | 209 / 209 |
2 | | 06'52" (+00'05") | 3511 / 3721 |
3 | | 06'47" | 343 / 4064 |
4 | | 06'57" (+00'10") | 366 / 4431 |
5 | | 06'57" (+00'10") | 361 / 4792 |
6 | | 05'55" | 362 / 5155 |
10月累積里程 : 62.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'49" | 00:14'08" |
3 | 06'42" | 00:20'50" |
4 | 06'54" | 00:27'44" |
5 | 06'45" | 00:34'29" |
5.2 | 06'04" | 00:35'30" |