7.8 km | 00:42:21 | 05:25/km日期: 2013-10-24 20:56 - 卡路里: 449 Cal - 溫度: 21°C - 濕度: 64%
Pace: 04'56" / 04'53" / 04'56" / 04'58" / 04'58" / 05'13" / 05'07" / 05'02" / 02'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'35") | 453 / 453 |
2 | | 05'28" (+00'46") | 453 / 907 |
3 | | 05'04" (+00'22") | 453 / 1360 |
4 | | 05'10" (+00'28") | 453 / 1814 |
5 | | 05'08" (+00'26") | 453 / 2268 |
6 | | 05'13" (+00'31") | 453 / 2721 |
7 | | 05'26" (+00'44") | 453 / 3175 |
8 | | 05'15" (+00'33") | 453 / 3629 |
9 | | 05'30" (+00'48") | 453 / 4082 |
10 | | 05'21" (+00'39") | 453 / 4536 |
11 | | 05'28" (+00'46") | 453 / 4990 |
12 | | 05'35" (+00'53") | 453 / 5443 |
13 | | 05'24" (+00'42") | 453 / 5897 |
14 | | 05'37" (+00'55") | 453 / 6351 |
15 | | 04'42" | 453 / 6804 |
16 | | 05'54" (+01'12") | 453 / 7258 |
17 | | 05'50" (+01'08") | 453 / 7712 |
18 | | 09'37" (+04'55") | 88 / 7800 |
10月累積里程 :
146.19 km anta 累積 :
110.4 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'53" | 00:09'49" |
3 | 04'56" | 00:14'45" |
4 | 04'58" | 00:19'43" |
5 | 04'58" | 00:24'41" |
6 | 05'13" | 00:29'54" |
7 | 05'07" | 00:35'01" |
8 | 05'02" | 00:40'03" |
7.8 | -11'-31" | 00:42'21" |