12.0 km | 01:14:11 | 06:09/km日期: 2017-03-10 14:05 - 總爬升: 198 m - 卡路里: 714 Cal - 總步數: 13068 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 53%
Pace: 06'26" / 06'28" / 06'13" / 06'51" / 06'05" / 05'53" / 05'53" / 05'48" / 05'50" / 06'10" / 05'54" / 06'11" / 14'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'42") | 1009 / 1009 | 173 / 89 |
| 2 | | 06'23" (+00'39") | 1002 / 2012 | 175 / 89 |
| 3 | | 06'15" (+00'31") | 1007 / 3019 | 177 / 90 |
| 4 | | 06'45" (+01'01") | 1007 / 4027 | 175 / 84 |
| 5 | | 06'07" (+00'23") | 1001 / 5029 | 168 / 96 |
| 6 | | 05'53" (+00'09") | 1006 / 6035 | 177 / 95 |
| 7 | | 05'51" (+00'07") | 1004 / 7039 | 177 / 96 |
| 8 | | 05'44" | 1000 / 8040 | 178 / 97 |
| 9 | | 05'57" (+00'13") | 1003 / 9043 | 179 / 93 |
| 10 | | 06'06" (+00'22") | 1000 / 10044 | 178 / 91 |
| 11 | | 05'56" (+00'12") | 1007 / 11051 | 178 / 94 |
| 12 | | 06'07" (+00'23") | 1002 / 12054 | 175 / 93 |
3月累積里程 : 213.79 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'28" | 00:12'54" |
| 3 | 06'13" | 00:19'07" |
| 4 | 06'51" | 00:25'58" |
| 5 | 06'05" | 00:32'03" |
| 6 | 05'53" | 00:37'56" |
| 7 | 05'53" | 00:43'49" |
| 8 | 05'48" | 00:49'37" |
| 9 | 05'50" | 00:55'27" |
| 10 | 06'10" | 01:01'37" |
| 11 | 05'54" | 01:07'31" |
| 12 | 06'11" | 01:13'42" |
| 12.0 | 14'05" | 01:14'11" |
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