10.0 km | 00:49:34 | 04:56/km日期: 2017-03-06 17:33 - 平均心率: 151 - 卡路里: 588 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 73%
Pace: 05'30" / 05'21" / 04'54" / 04'42" / 04'42" / 04'33" / 05'23" / 04'53" / 04'40" / 04'49" / 03'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'59") | 1000 / 1000 |
| 2 | | 05'20" (+00'49") | 1000 / 2000 |
| 3 | | 04'54" (+00'23") | 1000 / 3000 |
| 4 | | 04'39" (+00'08") | 911 / 3911 |
| 5 | | 04'46" (+00'15") | 1000 / 4911 |
| 6 | | 04'31" | 1000 / 5911 |
| 7 | | 04'52" (+00'21") | 144 / 6055 |
| 8 | | 05'14" (+00'43") | 1000 / 7055 |
| 9 | | 04'57" (+00'26") | 1000 / 8055 |
| 10 | | 04'37" (+00'06") | 1000 / 9055 |
| 11 | | 04'50" (+00'19") | 982 / 10037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
183.56 km 
夾腳拖鞋 累積 :
12711.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'21" | 00:10'51" |
| 3 | 04'54" | 00:15'45" |
| 4 | 04'42" | 00:20'27" |
| 5 | 04'42" | 00:25'09" |
| 6 | 04'33" | 00:29'42" |
| 7 | 05'23" | 00:35'05" |
| 8 | 04'53" | 00:39'58" |
| 9 | 04'40" | 00:44'38" |
| 10 | 04'49" | 00:49'27" |
| 10.0 | 03'06" | 00:49'34" |
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