6.5 km | 00:32:31 | 05:00/km日期: 2017-03-03 16:05 - 卡路里: 494 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 66%
Pace: 05'03" / 05'03" / 05'05" / 05'05" / 04'54" / 04'55" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'09") | 1000 / 1000 |
2 | | 05'03" (+00'09") | 1000 / 2000 |
3 | | 05'04" (+00'10") | 1000 / 3000 |
4 | | 05'04" (+00'10") | 1000 / 4000 |
5 | | 04'54" | 1000 / 5000 |
6 | | 04'55" (+00'01") | 1000 / 6000 |
7 | | 04'52" | 501 / 6501 |
3月累積里程 : 166.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'03" | 00:10'06" |
3 | 05'05" | 00:15'11" |
4 | 05'05" | 00:20'16" |
5 | 04'54" | 00:25'10" |
6 | 04'55" | 00:30'05" |
6.5 | 04'52" | 00:32'32" |