25.0 km | 04:21:09 | 10:27/km日期: 2017-03-05 06:24 - 總爬升: 594 m - 卡路里: 1348 Cal - 溫度: 17°C - 濕度: 86%
Pace: 07'58" / 06'55" / 06'58" / 07'01" / 07'00" / 07'23" / 07'32" / 07'35" / 08'13" / 11'12" / 22'01" / 08'57" / 09'22" / 08'11" / 06'42" / 09'36" / 12'55" / 11'43" / 22'07" / 23'26" / 09'41" / 11'25" / 07'16" / 12'43" / 07'07" / 00'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'36" (+03'17") | 399 / 399 |
2 | | 06'51" (+00'32") | 401 / 800 |
3 | | 06'50" (+00'31") | 394 / 1194 |
4 | | 06'49" (+00'30") | 403 / 1597 |
5 | | 06'48" (+00'29") | 401 / 1999 |
6 | | 07'07" (+00'48") | 404 / 2404 |
7 | | 07'01" (+00'42") | 391 / 2795 |
8 | | 07'00" (+00'41") | 403 / 3199 |
9 | | 07'04" (+00'45") | 402 / 3602 |
10 | | 06'52" (+00'33") | 404 / 4007 |
11 | | 07'04" (+00'45") | 404 / 4412 |
12 | | 07'01" (+00'42") | 400 / 4813 |
13 | | 06'19" | 395 / 5208 |
14 | | 08'40" (+02'21") | 397 / 5606 |
15 | | 06'54" (+00'35") | 414 / 6020 |
16 | | 07'38" (+01'19") | 392 / 6413 |
17 | | 07'37" (+01'18") | 410 / 6823 |
18 | | 07'12" (+00'53") | 393 / 7216 |
19 | | 07'08" (+00'49") | 405 / 7622 |
20 | | 07'59" (+01'40") | 391 / 8014 |
21 | | 07'16" (+00'57") | 395 / 8410 |
22 | | 09'13" (+02'54") | 402 / 8813 |
23 | | 08'42" (+02'23") | 402 / 9215 |
24 | | 09'44" (+03'25") | 410 / 9626 |
25 | | 13'40" (+07'21") | 388 / 10014 |
26 | | 10'07" (+03'48") | 406 / 10421 |
27 | | 09'20" (+03'01") | 406 / 10828 |
28 | | 40'21" (+34'02") | 389 / 11217 |
29 | | 07'13" (+00'54") | 415 / 11632 |
30 | | 11'33" (+05'14") | 386 / 12019 |
31 | | 08'39" (+02'20") | 407 / 12427 |
32 | | 11'11" (+04'52") | 400 / 12827 |
33 | | 07'03" (+00'44") | 403 / 13231 |
34 | | 08'42" (+02'23") | 405 / 13636 |
35 | | 08'06" (+01'47") | 399 / 14035 |
36 | | 06'28" (+00'09") | 396 / 14432 |
37 | | 06'31" (+00'12") | 398 / 14831 |
38 | | 07'11" (+00'52") | 410 / 15241 |
39 | | 11'55" (+05'36") | 399 / 15640 |
40 | | 08'45" (+02'26") | 390 / 16031 |
41 | | 11'21" (+05'02") | 400 / 16431 |
42 | | 11'41" (+05'22") | 409 / 16840 |
43 | | 13'49" (+07'30") | 393 / 17234 |
44 | | 13'16" (+06'57") | 399 / 17633 |
45 | | 11'58" (+05'39") | 413 / 18046 |
46 | | 13'29" (+07'10") | 388 / 18435 |
47 | | 35'42" (+29'23") | 408 / 18844 |
48 | | 14'34" (+08'15") | 402 / 19246 |
49 | | 34'58" (+28'39") | 396 / 19643 |
50 | | 15'40" (+09'21") | 409 / 20052 |
51 | | 10'36" (+04'17") | 394 / 20447 |
52 | | 08'01" (+01'42") | 404 / 20852 |
53 | | 08'03" (+01'44") | 405 / 21257 |
54 | | 10'15" (+03'56") | 389 / 21646 |
55 | | 13'50" (+07'31") | 404 / 22051 |
56 | | 07'37" (+01'18") | 409 / 22460 |
57 | | 07'25" (+01'06") | 404 / 22864 |
58 | | 09'37" (+03'18") | 394 / 23259 |
59 | | 18'27" (+12'08") | 391 / 23650 |
60 | | 07'13" (+00'54") | 408 / 24059 |
61 | | 07'35" (+01'16") | 401 / 24460 |
62 | | 07'03" (+00'44") | 396 / 24857 |
63 | | 06'32" (+00'13") | 165 / 25022 |
3月累積里程 : 121.70 km
Android - samsung SM-J700F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 06'55" | 00:14'53" |
3 | 06'58" | 00:21'51" |
4 | 07'01" | 00:28'52" |
5 | 07'00" | 00:35'52" |
6 | 07'23" | 00:43'15" |
7 | 07'32" | 00:50'47" |
8 | 07'35" | 00:58'22" |
9 | 08'13" | 01:06'35" |
10 | 11'12" | 01:17'47" |
11 | 22'01" | 01:39'48" |
12 | 08'57" | 01:48'45" |
13 | 09'22" | 01:58'07" |
14 | 08'11" | 02:06'18" |
15 | 06'42" | 02:13'00" |
16 | 09'36" | 02:22'36" |
17 | 12'55" | 02:35'31" |
18 | 11'43" | 02:47'14" |
19 | 22'07" | 03:09'21" |
20 | 23'26" | 03:32'47" |
21 | 09'41" | 03:42'28" |
22 | 11'25" | 03:53'53" |
23 | 07'16" | 04:01'09" |
24 | 12'43" | 04:13'52" |
25 | 07'07" | 04:20'59" |
25.0 | -5'-33" | 04:21'09" |