6.5 km | 00:45:49 | 07:02/km日期: 2017-03-06 05:14 - 卡路里: 372 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 89%
Pace: 10'29" / 06'42" / 06'25" / 06'09" / 06'11" / 06'12" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'51" (+06'45") | 500 / 500 |
| 2 | | 08'59" (+02'53") | 500 / 1000 |
| 3 | | 06'50" (+00'44") | 500 / 1500 |
| 4 | | 06'34" (+00'28") | 500 / 2000 |
| 5 | | 06'36" (+00'30") | 500 / 2500 |
| 6 | | 06'13" (+00'07") | 500 / 3000 |
| 7 | | 06'11" (+00'05") | 500 / 3500 |
| 8 | | 06'06" | 500 / 4000 |
| 9 | | 06'11" (+00'05") | 500 / 4500 |
| 10 | | 06'11" (+00'05") | 500 / 5000 |
| 11 | | 06'18" (+00'12") | 500 / 5500 |
| 12 | | 06'06" | 500 / 6000 |
| 13 | | 06'20" (+00'14") | 500 / 6500 |
| 14 | | 06'02" | 10 / 6510 |
3月累積里程 : 100.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'29" | 00:10'29" |
| 2 | 06'42" | 00:17'11" |
| 3 | 06'25" | 00:23'36" |
| 4 | 06'09" | 00:29'45" |
| 5 | 06'11" | 00:35'56" |
| 6 | 06'12" | 00:42'08" |
| 6.5 | 06'19" | 00:45'22" |
展開計圈分析
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