20.1 km | 01:48:04 | 05:23/km日期: 2017-03-05 16:35 - 地點: 樹中 - 平均心率: 127 - 卡路里: 951 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 52%
Pace: 06'11" / 05'40" / 05'30" / 05'33" / 05'24" / 05'30" / 05'25" / 05'05" / 04'49" / 05'37" / 06'13" / 05'28" / 05'35" / 05'29" / 05'25" / 05'26" / 05'53" / 05'22" / 05'12" / 04'25" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'47") | 1000 / 1000 |
| 2 | | 05'39" (+01'15") | 1000 / 2000 |
| 3 | | 05'30" (+01'06") | 1000 / 3000 |
| 4 | | 05'32" (+01'08") | 1000 / 4000 |
| 5 | | 05'24" (+01'00") | 1000 / 5000 |
| 6 | | 05'30" (+01'06") | 1000 / 6000 |
| 7 | | 05'24" (+01'00") | 1000 / 7000 |
| 8 | | 05'05" (+00'41") | 1000 / 8000 |
| 9 | | 04'48" (+00'24") | 1000 / 9000 |
| 10 | | 05'36" (+01'12") | 1000 / 10000 |
| 11 | | 05'30" (+01'06") | 1000 / 11000 |
| 12 | | 05'27" (+01'03") | 1000 / 12000 |
| 13 | | 05'35" (+01'11") | 1000 / 13000 |
| 14 | | 05'28" (+01'04") | 1000 / 14000 |
| 15 | | 05'25" (+01'01") | 1000 / 15000 |
| 16 | | 05'26" (+01'02") | 1000 / 16000 |
| 17 | | 05'17" (+00'53") | 1000 / 17000 |
| 18 | | 05'21" (+00'57") | 1000 / 18000 |
| 19 | | 05'12" (+00'48") | 1000 / 19000 |
| 20 | | 04'24" | 1000 / 20000 |
| 21 | | 03'44" | 51 / 20051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
224.67 km 
MIZUNO WAVE EMPEROR 累積 :
1905.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'40" | 00:11'51" |
| 3 | 05'30" | 00:17'21" |
| 4 | 05'33" | 00:22'54" |
| 5 | 05'24" | 00:28'18" |
| 6 | 05'30" | 00:33'48" |
| 7 | 05'25" | 00:39'13" |
| 8 | 05'05" | 00:44'18" |
| 9 | 04'49" | 00:49'07" |
| 10 | 05'37" | 00:54'44" |
| 11 | 06'13" | 01:00'57" |
| 12 | 05'28" | 01:06'25" |
| 13 | 05'35" | 01:12'00" |
| 14 | 05'29" | 01:17'29" |
| 15 | 05'25" | 01:22'54" |
| 16 | 05'26" | 01:28'20" |
| 17 | 05'53" | 01:34'13" |
| 18 | 05'22" | 01:39'35" |
| 19 | 05'12" | 01:44'47" |
| 20 | 04'25" | 01:49'12" |
| 20.1 | 03'35" | 01:49'23" |
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