7.0 km | 00:36:47 | 05:14/km日期: 2017-03-07 05:51 - 卡路里: 419 Cal - 平均步頻: 174
Pace: 05'15" / 06'01" / 05'21" / 05'10" / 05'23" / 05'23" / 04'55" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'21") | 1000 / 1000 |
| 2 | | 05'25" (+00'31") | 1000 / 2000 |
| 3 | | 05'17" (+00'23") | 1000 / 3000 |
| 4 | | 05'10" (+00'16") | 1000 / 4000 |
| 5 | | 05'16" (+00'22") | 1000 / 5000 |
| 6 | | 05'23" (+00'29") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 04'37" | 18 / 7018 |
3月累積里程 :
62.45 km 
Salomon X-Scream 3D 累積 :
1371.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 06'01" | 00:11'16" |
| 3 | 05'21" | 00:16'37" |
| 4 | 05'10" | 00:21'47" |
| 5 | 05'23" | 00:27'10" |
| 6 | 05'23" | 00:32'33" |
| 7 | 04'55" | 00:37'28" |
| 7.0 | 04'26" | 00:37'33" |
展開計圈分析
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