17.3 km | 02:09:59 | 07:30/km日期: 2017-03-05 09:45 - 總爬升: 198 m - 卡路里: 1012 Cal - 溫度: 17°C - 濕度: 95%
Pace: 05'55" / 07'17" / 07'35" / 08'05" / 08'06" / 07'06" / 06'24" / 06'35" / 06'44" / 06'44" / 07'14" / 07'20" / 08'57" / 07'46" / 07'01" / 07'31" / 10'04" / 11'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" | 1000 / 1000 |
2 | | 07'16" (+01'21") | 1000 / 2000 |
3 | | 07'35" (+01'40") | 1000 / 3000 |
4 | | 08'04" (+02'09") | 1000 / 4000 |
5 | | 08'05" (+02'10") | 1000 / 5000 |
6 | | 07'06" (+01'11") | 1000 / 6000 |
7 | | 06'23" (+00'28") | 1000 / 7000 |
8 | | 06'35" (+00'40") | 1000 / 8000 |
9 | | 06'44" (+00'49") | 1000 / 9000 |
10 | | 06'44" (+00'49") | 1000 / 10000 |
11 | | 07'13" (+01'18") | 1000 / 11000 |
12 | | 07'20" (+01'25") | 1000 / 12000 |
13 | | 08'57" (+03'02") | 1000 / 13000 |
14 | | 07'46" (+01'51") | 1000 / 14000 |
15 | | 07'00" (+01'05") | 1000 / 15000 |
16 | | 07'31" (+01'36") | 1000 / 16000 |
17 | | 10'03" (+04'08") | 1000 / 17000 |
18 | | 11'54" (+05'59") | 300 / 17300 |
3月累積里程 :
267.08 km 亞瑟士GT-2000 累積 :
5720.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 07'17" | 00:13'12" |
3 | 07'35" | 00:20'47" |
4 | 08'05" | 00:28'52" |
5 | 08'06" | 00:36'58" |
6 | 07'06" | 00:44'04" |
7 | 06'24" | 00:50'28" |
8 | 06'35" | 00:57'03" |
9 | 06'44" | 01:03'47" |
10 | 06'44" | 01:10'31" |
11 | 07'14" | 01:17'45" |
12 | 07'20" | 01:25'05" |
13 | 08'57" | 01:34'02" |
14 | 07'46" | 01:41'48" |
15 | 07'01" | 01:48'49" |
16 | 07'31" | 01:56'20" |
17 | 10'04" | 02:06'24" |
17.3 | 11'56" | 02:09'59" |