5.1 km | 00:30:43 | 06:03/km日期: 2017-03-03 18:15 - 卡路里: 360 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 65%
Pace: 06'04" / 06'04" / 06'07" / 06'11" / 05'52" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'12") | 1000 / 1000 |
2 | | 06'04" (+00'12") | 1000 / 2000 |
3 | | 06'07" (+00'15") | 1000 / 3000 |
4 | | 06'10" (+00'18") | 1000 / 4000 |
5 | | 05'52" | 1000 / 5000 |
6 | | 05'40" | 72 / 5072 |
3月累積里程 : 330.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'04" | 00:12'08" |
3 | 06'07" | 00:18'15" |
4 | 06'11" | 00:24'26" |
5 | 05'52" | 00:30'18" |
5.1 | 05'43" | 00:30'43" |