| 2月累積里程 : 50.20 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'00" | 00:07'00" | 2 | 06'25" | 00:13'25" | 3 | 06'50" | 00:20'15" | 4 | 06'05" | 00:26'20" | 5 | 06'04" | 00:32'24" | 6 | 05'30" | 00:37'54" | 7 | 05'47" | 00:43'41" | 8 | 05'40" | 00:49'21" | 9 | 05'34" | 00:54'55" | 10 | 05'42" | 01:00'37" | 11 | 05'43" | 01:06'20" | 12 | 05'32" | 01:11'52" | 13 | 05'46" | 01:17'38" | 14 | 05'45" | 01:23'23" | 15 | 05'48" | 01:29'11" | 16 | 05'46" | 01:34'57" | 17 | 05'50" | 01:40'47" | 18 | 06'10" | 01:46'57" | 19 | 06'00" | 01:52'57" | 20 | 05'53" | 01:58'50" | 21 | 06'13" | 02:05'03" | 22 | 06'08" | 02:11'11" | 23 | 06'36" | 02:17'47" | 24 | 06'01" | 02:23'48" | 25 | 07'14" | 02:31'02" | 26 | 06'16" | 02:37'18" | 27 | 06'07" | 02:43'25" | 28 | 07'34" | 02:50'59" | 29 | 06'28" | 02:57'27" | 30 | 06'41" | 03:04'08" | 31 | 08'03" | 03:12'11" | 32 | 07'09" | 03:19'20" | 33 | 08'25" | 03:27'45" | 34 | 07'02" | 03:34'47" | 35 | 07'30" | 03:42'17" | 36 | 08'29" | 03:50'46" | 37 | 07'17" | 03:58'03" | 38 | 07'23" | 04:05'26" | 39 | 07'24" | 04:12'50" | 40 | 06'44" | 04:19'34" | 41 | 07'15" | 04:26'49" | 42 | 06'48" | 04:33'37" | 42.7 | 06'43" | 04:38'16" |
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