10.1 km | 01:11:09 | 07:01/km日期: 2017-03-04 15:39 - 卡路里: 746 Cal - 溫度: 23°C - 濕度: 63%
Pace: 06'53" / 06'55" / 07'21" / 07'01" / 07'09" / 07'09" / 06'55" / 07'05" / 07'03" / 07'13" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'19") | 1000 / 1000 |
| 2 | | 06'51" (+00'03") | 1000 / 2000 |
| 3 | | 07'15" (+00'27") | 1000 / 3000 |
| 4 | | 06'58" (+00'10") | 1000 / 4000 |
| 5 | | 07'08" (+00'20") | 1000 / 5000 |
| 6 | | 07'07" (+00'19") | 1000 / 6000 |
| 7 | | 06'48" | 1000 / 7000 |
| 8 | | 07'04" (+00'16") | 1000 / 8000 |
| 9 | | 06'56" (+00'08") | 1000 / 9000 |
| 10 | | 07'09" (+00'21") | 1000 / 10000 |
| 11 | | 06'18" | 121 / 10121 |
3月累積里程 : 18.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'55" | 00:13'48" |
| 3 | 07'21" | 00:21'09" |
| 4 | 07'01" | 00:28'10" |
| 5 | 07'09" | 00:35'19" |
| 6 | 07'09" | 00:42'28" |
| 7 | 06'55" | 00:49'23" |
| 8 | 07'05" | 00:56'28" |
| 9 | 07'03" | 01:03'31" |
| 10 | 07'13" | 01:10'44" |
| 10.1 | 06'27" | 01:11'31" |
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