17.0 km | 01:52:02 | 06:34/km日期: 2017-02-27 07:49 - 地點: 綠園道 - 天氣: 陰 - 卡路里: 1025 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 67%
Pace: 06'54" / 07'34" / 06'18" / 07'01" / 06'46" / 06'31" / 06'06" / 07'18" / 06'08" / 06'02" / 07'51" / 06'06" / 06'24" / 06'15" / 06'07" / 06'19" / 06'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'52") | 1000 / 1000 |
| 2 | | 07'34" (+01'33") | 1000 / 2000 |
| 3 | | 06'17" (+00'16") | 1000 / 3000 |
| 4 | | 07'00" (+00'59") | 1000 / 4000 |
| 5 | | 06'46" (+00'45") | 1000 / 5000 |
| 6 | | 06'30" (+00'29") | 1000 / 6000 |
| 7 | | 06'07" (+00'06") | 1000 / 7000 |
| 8 | | 07'17" (+01'16") | 1000 / 8000 |
| 9 | | 06'07" (+00'06") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 07'51" (+01'50") | 1000 / 11000 |
| 12 | | 06'05" (+00'04") | 1000 / 12000 |
| 13 | | 06'23" (+00'22") | 1000 / 13000 |
| 14 | | 06'15" (+00'14") | 1000 / 14000 |
| 15 | | 06'07" (+00'06") | 1000 / 15000 |
| 16 | | 06'17" (+00'16") | 1000 / 16000 |
| 17 | | 06'15" (+00'14") | 1000 / 17000 |
| 18 | | 06'50" (+00'49") | 20 / 17020 |
2月累積里程 :
89.47 km 
MIZUNO WAVE CRUISE 10 累積 :
390.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'34" | 00:14'28" |
| 3 | 06'18" | 00:20'46" |
| 4 | 07'01" | 00:27'47" |
| 5 | 06'46" | 00:34'33" |
| 6 | 06'31" | 00:41'04" |
| 7 | 06'06" | 00:47'10" |
| 8 | 07'18" | 00:54'28" |
| 9 | 06'08" | 01:00'36" |
| 10 | 06'02" | 01:06'38" |
| 11 | 07'51" | 01:14'29" |
| 12 | 06'06" | 01:20'35" |
| 13 | 06'24" | 01:26'59" |
| 14 | 06'15" | 01:33'14" |
| 15 | 06'07" | 01:39'21" |
| 16 | 06'19" | 01:45'40" |
| 17 | 06'16" | 01:51'56" |
| 17.0 | 06'24" | 01:52'04" |
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