13.3 km | 01:18:36 | 05:54/km日期: 2017-03-03 19:01 - 卡路里: 718 Cal - 總步數: 14836 - 平均步頻: 188 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 73%
Pace: 05'58" / 05'52" / 05'56" / 06'02" / 05'55" / 05'53" / 05'39" / 05'55" / 06'03" / 05'51" / 06'00" / 05'53" / 05'42" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'15") | 1007 / 1007 | 193 / 87 |
| 2 | | 05'50" (+00'10") | 1005 / 2012 | 191 / 89 |
| 3 | | 05'56" (+00'16") | 1008 / 3020 | 189 / 88 |
| 4 | | 05'58" (+00'18") | 1002 / 4022 | 189 / 88 |
| 5 | | 05'54" (+00'14") | 1001 / 5023 | 189 / 89 |
| 6 | | 05'51" (+00'11") | 1003 / 6026 | 189 / 90 |
| 7 | | 05'40" | 1003 / 7030 | 188 / 93 |
| 8 | | 05'53" (+00'13") | 1010 / 8040 | 186 / 91 |
| 9 | | 05'59" (+00'19") | 1005 / 9045 | 184 / 90 |
| 10 | | 05'51" (+00'11") | 1003 / 10049 | 189 / 89 |
| 11 | | 05'57" (+00'17") | 1002 / 11052 | 185 / 90 |
| 12 | | 05'51" (+00'11") | 1004 / 12056 | 185 / 92 |
| 13 | | 05'43" (+00'03") | 1007 / 13063 | 190 / 91 |
| 14 | | 05'52" (+00'12") | 311 / 13375 | 189 / 89 |
3月累積里程 : 242.19 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'52" | 00:11'50" |
| 3 | 05'56" | 00:17'46" |
| 4 | 06'02" | 00:23'48" |
| 5 | 05'55" | 00:29'43" |
| 6 | 05'53" | 00:35'36" |
| 7 | 05'39" | 00:41'15" |
| 8 | 05'55" | 00:47'10" |
| 9 | 06'03" | 00:53'13" |
| 10 | 05'51" | 00:59'04" |
| 11 | 06'00" | 01:05'04" |
| 12 | 05'53" | 01:10'57" |
| 13 | 05'42" | 01:16'39" |
| 13.3 | 06'15" | 01:18'36" |
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