26.0 km | 02:21:54 | 05:27/km日期: 2017-03-04 08:05 - 總爬升: 126 m - 地點: 水塘至氹仔 - 卡路里: 1498 Cal - 平均步頻: 122 - 溫度: 18°C - 濕度: 74%
Pace: 11'36" / 11'36" / 11'36" / 11'36" / 11'36" / 11'36" / 11'36" / 11'36" / 11'36" / 11'36" / 13'17" / 11'36" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'34" (+00'01") | 1000 / 1000 |
| 2 | | 11'35" (+00'02") | 1000 / 2000 |
| 3 | | 11'35" (+00'02") | 1000 / 3000 |
| 4 | | 11'35" (+00'02") | 1000 / 4000 |
| 5 | | 11'35" (+00'02") | 1000 / 5000 |
| 6 | | 11'35" (+00'02") | 1000 / 6000 |
| 7 | | 11'35" (+00'02") | 1000 / 7000 |
| 8 | | 11'35" (+00'02") | 1000 / 8000 |
| 9 | | 11'35" (+00'02") | 1000 / 9000 |
| 10 | | 11'35" (+00'02") | 1000 / 10000 |
| 11 | | 11'33" | 1000 / 11000 |
| 12 | | 11'35" (+00'02") | 1000 / 12000 |
| 13 | | 11'31" | 242 / 12242 |
3月累積里程 :
159.88 km 
asics TJR070 累積 :
1523.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'36" | 00:11'36" |
| 2 | 11'36" | 00:23'12" |
| 3 | 11'36" | 00:34'48" |
| 4 | 11'36" | 00:46'24" |
| 5 | 11'36" | 00:58'00" |
| 6 | 11'36" | 01:09'36" |
| 7 | 11'36" | 01:21'12" |
| 8 | 11'36" | 01:32'48" |
| 9 | 11'36" | 01:44'24" |
| 10 | 11'36" | 01:56'00" |
| 11 | 13'17" | 02:09'17" |
| 12 | 11'36" | 02:20'53" |
| 12.2 | 14'58" | 02:24'31" |
展開計圈分析
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