5.1 km | 00:26:59 | 05:15/km日期: 2017-03-04 16:45 - 卡路里: 331 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 52%
Pace: 04'13" / 05'36" / 05'20" / 04'31" / 05'17" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+02'26") | 1000 / 1000 |
| 2 | | 05'36" (+02'31") | 1000 / 2000 |
| 3 | | 05'19" (+02'14") | 1000 / 3000 |
| 4 | | 05'31" (+02'26") | 140 / 3140 |
| 5 | | 03'12" (+00'07") | 251 / 3391 |
| 6 | | 05'46" (+02'41") | 381 / 3773 |
| 7 | | 03'14" (+00'09") | 248 / 4022 |
| 8 | | 05'58" (+02'53") | 382 / 4405 |
| 9 | | 03'05" | 252 / 4657 |
| 10 | | 06'02" (+02'57") | 476 / 5133 |
3月累積里程 : 190.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 05'36" | 00:09'49" |
| 3 | 05'20" | 00:15'09" |
| 4 | 04'31" | 00:19'40" |
| 5 | 05'17" | 00:24'57" |
| 5.1 | 05'29" | 00:25'41" |
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