12.0 km | 01:10:45 | 05:53/km日期: 2017-02-20 09:07 - 平均心率: 152 - 卡路里: 918 Cal - 平均步頻: 178
Pace: 06'10" / 05'58" / 05'41" / 05'29" / 05'26" / 05'24" / 06'43" / 06'18" / 06'07" / 05'29" / 06'22" / 05'34" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'46") | 1000 / 1000 |
| 2 | | 05'58" (+00'34") | 1000 / 2000 |
| 3 | | 05'41" (+00'17") | 1000 / 3000 |
| 4 | | 05'29" (+00'05") | 1000 / 4000 |
| 5 | | 05'25" (+00'01") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 06'43" (+01'19") | 1000 / 7000 |
| 8 | | 06'17" (+00'53") | 1000 / 8000 |
| 9 | | 06'06" (+00'42") | 1000 / 9000 |
| 10 | | 05'29" (+00'05") | 1000 / 10000 |
| 11 | | 06'22" (+00'58") | 1000 / 11000 |
| 12 | | 05'33" (+00'09") | 1000 / 12000 |
| 13 | | 05'21" | 13 / 12013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 :
70.11 km 
母子鱷魚-黑色 第三代 累積 :
3186.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'58" | 00:12'08" |
| 3 | 05'41" | 00:17'49" |
| 4 | 05'29" | 00:23'18" |
| 5 | 05'26" | 00:28'44" |
| 6 | 05'24" | 00:34'08" |
| 7 | 06'43" | 00:40'51" |
| 8 | 06'18" | 00:47'09" |
| 9 | 06'07" | 00:53'16" |
| 10 | 05'29" | 00:58'45" |
| 11 | 06'22" | 01:05'07" |
| 12 | 05'34" | 01:10'41" |
| 12.0 | 04'48" | 01:10'45" |
展開計圈分析
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