18.0 km | 01:58:36 | 06:35/km日期: 2017-02-27 12:44 - 總爬升: 604 m - 平均心率: 150 - 卡路里: 1028 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 59%
Pace: 06'17" / 09'59" / 08'18" / 05'47" / 05'48" / 14'40" / 12'14" / 16'27" / 13'13" / 15'34" / 05'34" / 05'19" / 05'59" / 05'26" / 09'51" / 09'41" / 06'33" / 05'17" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+02'50") | 1000 / 1000 |
| 2 | | 08'22" (+03'20") | 1000 / 2000 |
| 3 | | 06'29" (+01'27") | 1000 / 3000 |
| 4 | | 05'46" (+00'44") | 1000 / 4000 |
| 5 | | 05'48" (+00'46") | 1000 / 5000 |
| 6 | | 07'23" (+02'21") | 1000 / 6000 |
| 7 | | 07'51" (+02'49") | 1000 / 7000 |
| 8 | | 08'11" (+03'09") | 1000 / 8000 |
| 9 | | 07'30" (+02'28") | 1000 / 9000 |
| 10 | | 06'39" (+01'37") | 1000 / 10000 |
| 11 | | 05'34" (+00'32") | 1000 / 11000 |
| 12 | | 05'18" (+00'16") | 1000 / 12000 |
| 13 | | 05'02" | 1000 / 13000 |
| 14 | | 05'25" (+00'23") | 1000 / 14000 |
| 15 | | 07'25" (+02'23") | 1000 / 15000 |
| 16 | | 06'51" (+01'49") | 1000 / 16000 |
| 17 | | 05'40" (+00'38") | 1000 / 17000 |
| 18 | | 05'16" (+00'14") | 1000 / 18000 |
| 19 | | 03'44" | 13 / 18013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 103.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 09'59" | 00:16'16" |
| 3 | 08'18" | 00:24'34" |
| 4 | 05'47" | 00:30'21" |
| 5 | 05'48" | 00:36'09" |
| 6 | 14'40" | 00:50'49" |
| 7 | 12'14" | 01:03'03" |
| 8 | 16'27" | 01:19'30" |
| 9 | 13'13" | 01:32'43" |
| 10 | 15'34" | 01:48'17" |
| 11 | 05'34" | 01:53'51" |
| 12 | 05'19" | 01:59'10" |
| 13 | 05'59" | 02:05'09" |
| 14 | 05'26" | 02:10'35" |
| 15 | 09'51" | 02:20'26" |
| 16 | 09'41" | 02:30'07" |
| 17 | 06'33" | 02:36'40" |
| 18 | 05'17" | 02:41'57" |
| 18.0 | 03'38" | 02:42'00" |
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