10.3 km | 00:51:00 | 04:56/km日期: 2017-03-02 16:37 - 卡路里: 529 Cal - 總步數: 8844 - 平均步頻: 173 - 平均步幅: 116 cm - 溫度: 21°C - 濕度: 48%
Pace: 05'20" / 05'16" / 05'21" / 05'02" / 04'53" / 04'44" / 04'47" / 04'39" / 04'38" / 04'42" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'42") | 1005 / 1005 | 166 / 113 |
| 2 | | 05'15" (+00'39") | 1001 / 2007 | 171 / 110 |
| 3 | | 05'20" (+00'44") | 1003 / 3010 | 173 / 108 |
| 4 | | 05'00" (+00'24") | 1005 / 4015 | 171 / 116 |
| 5 | | 04'53" (+00'17") | 1008 / 5023 | 173 / 117 |
| 6 | | 04'42" (+00'06") | 1006 / 6030 | 174 / 121 |
| 7 | | 04'44" (+00'08") | 1010 / 7040 | 174 / 120 |
| 8 | | 04'36" | 1009 / 8049 | 175 / 123 |
| 9 | | 04'37" (+00'01") | 1003 / 9053 | 176 / 122 |
| 10 | | 04'40" (+00'04") | 1005 / 10058 | 177 / 120 |
| 11 | | 04'48" (+00'12") | 329 / 10388 | 175 / 118 |
3月累積里程 : 307.11 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'16" | 00:10'36" |
| 3 | 05'21" | 00:15'57" |
| 4 | 05'02" | 00:20'59" |
| 5 | 04'53" | 00:25'52" |
| 6 | 04'44" | 00:30'36" |
| 7 | 04'47" | 00:35'23" |
| 8 | 04'39" | 00:40'02" |
| 9 | 04'38" | 00:44'40" |
| 10 | 04'42" | 00:49'22" |
| 10.3 | 04'57" | 00:51'00" |
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