|  54.0 km | 08:43:53 | 09:42/km | 第3馬| 官方成績 | | 日期 | 2017-01-08 | | 成績 | 08:43:53 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'10" (+03'15") | 01:25'15" (+01'13") | | 00:46'05" (+10'10") | | 00:51'09" (+15'14") | 01:47'24" (+23'22") | | 00:56'15" (+20'20") | | 00:35'55" | 01:31'40" (+07'38") | | 00:55'45" (+19'50") | | 01:09'37" (+33'42") | 01:53'52" (+29'50") | | 00:44'15" (+08'20") | | 00:39'40" (+03'45") | 01:24'02" | | 00:44'22" (+08'27") | |
日期: 2017-01-08 05:31 - 總爬升: 1681 m - 地點: 尖石 - 天氣: 晴 - 卡路里: 3118 Cal - 總步數: 49764 - 平均步頻: 94 - 平均步幅: 107 cm - 溫度: 20°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'46" (+01'36") | 1007 / 1007 | 168 / 76 | | 2 | | 07'13" (+01'03") | 1007 / 2015 | 175 / 78 | | 3 | | 07'56" (+01'46") | 1002 / 3017 | 153 / 82 | | 4 | | 07'26" (+01'16") | 1007 / 4025 | 163 / 82 | | 5 | | 08'33" (+02'23") | 1002 / 5027 | 140 / 83 |
| 6 | | 07'54" (+01'44") | 1003 / 6031 | 133 / 94 | | 7 | | 07'30" (+01'20") | 1000 / 7031 | 157 / 84 | | 8 | | 08'15" (+02'05") | 1001 / 8033 | 129 / 93 | | 9 | | 13'15" (+07'05") | 1005 / 9038 | 78 / 95 | | 10 | | 09'03" (+02'53") | 1007 / 10045 | 86 / 127 | | 11 | | 09'25" (+03'15") | 1002 / 11048 | 58 / 181 | | 12 | | 09'06" (+02'56") | 1003 / 12052 | 88 / 123 | | 13 | | 10'45" (+04'35") | 1008 / 13061 | 68 / 135 | | 14 | | 11'15" (+05'05") | 1008 / 14069 | 29 / 296 | | 15 | | 10'19" (+04'09") | 1001 / 15071 | 39 / 246 | | 16 | | 09'32" (+03'22") | 1008 / 16079 | 63 / 165 | | 17 | | 12'00" (+05'50") | 1002 / 17082 | 31 / 268 | | 18 | | 11'45" (+05'35") | 1008 / 18090 | 74 / 113 | | 19 | | 10'07" (+03'57") | 1003 / 19093 | 48 / 205 | | 20 | | 12'35" (+06'25") | 1006 / 20100 | 15 / 508 | | 21 | | 06'55" (+00'45") | 1003 / 21104 | 157 / 91 | | 22 | | 06'10" | 1004 / 22109 | 177 / 91 | | 23 | | 08'30" (+02'20") | 1000 / 23109 | 130 / 89 | | 24 | | 06'35" (+00'25") | 1005 / 24114 | 178 / 85 | | 25 | | 07'29" (+01'19") | 1004 / 25119 | 143 / 92 | | 26 | | 07'25" (+01'15") | 1004 / 26123 | 144 / 93 | | 27 | | 13'30" (+07'20") | 1000 / 27123 | 78 / 94 | | 28 | | 11'56" (+05'46") | 1001 / 28124 | 14 / 589 | | 29 | | 12'39" (+06'29") | 1001 / 29126 | 0 / 12518 | | 30 | | 10'18" (+04'08") | 1007 / 30133 | 42 / 226 | | 31 | | 14'49" (+08'39") | 1002 / 31135 | 1 / 5566 | | 32 | | 16'06" (+09'56") | 1001 / 32137 | 1 / 3853 | | 33 | | 14'56" (+08'46") | 1001 / 33139 | 1 / 4552 | | 34 | | 15'39" (+09'29") | 1004 / 34143 | 15 / 401 | | 35 | | 07'43" (+01'33") | 1000 / 35143 | 165 / 78 | | 36 | | 07'06" (+00'56") | 1008 / 36152 | 178 / 79 | | 37 | | 09'25" (+03'15") | 1008 / 37161 | 132 / 79 | | 38 | | 09'53" (+03'43") | 1004 / 38166 | 128 / 78 | | 39 | | 09'25" (+03'15") | 1002 / 39169 | 84 / 125 | | 40 | | 08'14" (+02'04") | 1000 / 40169 | 135 / 89 | | 41 | | 08'18" (+02'08") | 987 / 41156 | 142 / 84 | | 42 | | 31'13" (+25'03") | 54 / 41211 | 61 / 51 | | 43 | | 00'00" | 0 / 41211 | 99 / 0 | | 44 | | 30'24" (+24'14") | 48 / 41260 | 71 / 46 | | 45 | | 01:12'02" (+05'52") | 3 / 41263 | 0 / 0 | | 46 | | 41'33" (+35'23") | 87 / 41351 | 104 / 23 | | 47 | | 00'00" | 0 / 41351 | 151 / 0 | | 48 | | 32'44" (+26'34") | 118 / 41469 | 97 / 31 | | 49 | | 09'07" (+02'57") | 1002 / 42471 | 172 / 63 | | 50 | | 09'07" (+02'57") | 1002 / 43473 | 172 / 63 | | 51 | | 09'07" (+02'57") | 1002 / 44475 | 172 / 63 | | 52 | | 07'18" (+01'08") | 1005 / 45480 | 171 / 79 | | 53 | | 07'40" (+01'30") | 1006 / 46487 | 146 / 88 | | 54 | | 07'14" (+01'04") | 1000 / 47487 | 174 / 78 | | 55 | | 07'56" (+01'46") | 1002 / 48490 | 152 / 82 | | 56 | | 09'29" (+03'19") | 1003 / 49494 | 76 / 138 | | 57 | | 08'20" (+02'10") | 1000 / 50494 | 106 / 112 | | 58 | | 09'06" (+02'56") | 1004 / 51499 | 88 / 124 | | 59 | | 12'09" (+05'59") | 1000 / 52500 | 50 / 163 | | 60 | | 12'35" (+06'25") | 1005 / 53505 | 20 / 386 | | 61 | | 11'27" (+05'17") | 1003 / 54509 | 42 / 207 | | 62 | | 08'36" (+02'26") | 1005 / 55514 | 111 / 104 |
 新竹蔡濟斌  賽前宣言: 1月累積里程 : 54.00 km  saucony Triumph iso 累積 : 592.5 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'50" | 00:07'50" | | 2 | 07'17" | 00:15'07" | | 3 | 07'58" | 00:23'05" | | 4 | 07'30" | 00:30'35" | | 5 | 08'35" | 00:39'10" | | 6 | 07'56" | 00:47'06" | | 7 | 07'31" | 00:54'37" | | 8 | 08'16" | 01:02'53" | | 9 | 13'16" | 01:16'09" | | 10 | 09'06" | 01:25'15" | | 11 | 09'28" | 01:34'43" | | 12 | 09'07" | 01:43'50" | | 13 | 10'50" | 01:54'40" | | 14 | 11'15" | 02:05'55" | | 15 | 10'29" | 02:16'24" | | 16 | 09'32" | 02:25'56" | | 17 | 12'09" | 02:38'05" | | 18 | 11'45" | 02:49'50" | | 19 | 10'11" | 03:00'01" | | 20 | 12'38" | 03:12'39" | | 21 | 07'01" | 03:19'40" | | 22 | 06'14" | 03:25'54" | | 23 | 08'30" | 03:34'24" | | 24 | 06'39" | 03:41'03" | | 25 | 07'31" | 03:48'34" | | 26 | 07'26" | 03:56'00" | | 27 | 13'26" | 04:09'26" | | 28 | 11'57" | 04:21'23" | | 29 | 12'42" | 04:34'05" | | 30 | 10'14" | 04:44'19" | | 31 | 14'47" | 04:59'06" | | 32 | 16'18" | 05:15'24" | | 33 | 14'50" | 05:30'14" | | 34 | 15'46" | 05:46'00" | | 35 | 07'56" | 05:53'56" | | 36 | 07'05" | 06:01'01" | | 37 | 09'26" | 06:10'27" | | 38 | 09'49" | 06:20'16" | | 39 | 09'40" | 06:29'56" | | 40 | 08'15" | 06:38'11" | | 41 | 07'33" | 06:45'44" | | 42 | 09'40" | 06:55'24" | | 43 | 07'26" | 07:02'50" | | 44 | 06'58" | 07:09'48" | | 45 | 08'03" | 07:17'51" | | 46 | 07'59" | 07:25'50" | | 47 | 07'34" | 07:33'24" | | 48 | 09'28" | 07:42'52" | | 49 | 09'01" | 07:51'53" | | 50 | 10'20" | 08:02'13" | | 51 | 12'18" | 08:14'31" | | 52 | 11'48" | 08:26'19" | | 53 | 11'17" | 08:37'36" | | 53.3 | 24'57" | 08:43'53" |
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