13.0 km | 01:00:26 | 04:38/km日期: 2017-03-03 18:46 - 卡路里: 668 Cal - 溫度: 21°C - 濕度: 67%
Pace: 05'07" / 04'58" / 04'38" / 04'34" / 04'29" / 04'30" / 04'26" / 04'22" / 04'35" / 04'33" / 04'41" / 04'36" / 04'36" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'41") | 995 / 995 |
2 | | 04'59" (+00'37") | 1010 / 2005 |
3 | | 04'37" (+00'15") | 1003 / 3008 |
4 | | 04'33" (+00'11") | 1000 / 4008 |
5 | | 04'29" (+00'07") | 1013 / 5021 |
6 | | 04'30" (+00'08") | 999 / 6021 |
7 | | 04'25" (+00'03") | 1008 / 7029 |
8 | | 04'22" | 1004 / 8033 |
9 | | 04'33" (+00'11") | 993 / 9027 |
10 | | 04'32" (+00'10") | 1016 / 10043 |
11 | | 04'41" (+00'19") | 1000 / 11044 |
12 | | 04'38" (+00'16") | 1006 / 12050 |
13 | | 04'36" (+00'14") | 996 / 13047 |
3月累積里程 :
356.86 km Mizuno WAVE RIDER 20 累積 :
2639.2 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'58" | 00:10'05" |
3 | 04'38" | 00:14'43" |
4 | 04'34" | 00:19'17" |
5 | 04'29" | 00:23'46" |
6 | 04'30" | 00:28'16" |
7 | 04'26" | 00:32'42" |
8 | 04'22" | 00:37'04" |
9 | 04'35" | 00:41'39" |
10 | 04'33" | 00:46'12" |
11 | 04'41" | 00:50'53" |
12 | 04'36" | 00:55'29" |
13 | 04'36" | 01:00'05" |
13.0 | 11'40" | 01:00'26" |