8.1 km | 00:42:49 | 05:18/km日期: 2017-03-02 17:56 - 卡路里: 406 Cal - 總步數: 7420 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 13°C - 濕度: 64%
Pace: 06'03" / 05'41" / 05'38" / 05'01" / 04'57" / 05'05" / 05'28" / 04'38" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'30") | 1005 / 1005 | 174 / 94 |
2 | | 05'38" (+01'04") | 1006 / 2011 | 172 / 102 |
3 | | 05'38" (+01'04") | 1007 / 3018 | 172 / 102 |
4 | | 04'57" (+00'23") | 1002 / 4020 | 174 / 115 |
5 | | 04'54" (+00'20") | 1006 / 5027 | 170 / 119 |
6 | | 05'04" (+00'30") | 1000 / 6028 | 174 / 113 |
7 | | 05'28" (+00'54") | 1008 / 7036 | 173 / 105 |
8 | | 04'34" | 1002 / 8038 | 173 / 126 |
9 | | 04'57" (+00'23") | 70 / 8109 | 137 / 147 |
3月累積里程 : 524.14 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'41" | 00:11'44" |
3 | 05'38" | 00:17'22" |
4 | 05'01" | 00:22'23" |
5 | 04'57" | 00:27'20" |
6 | 05'05" | 00:32'25" |
7 | 05'28" | 00:37'53" |
8 | 04'38" | 00:42'31" |
8.1 | 04'14" | 00:42'49" |