10.1 km | 00:54:05 | 05:22/km日期: 2017-02-28 18:17 - 卡路里: 897 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 96%
Pace: 05'49" / 05'40" / 05'29" / 05'25" / 05'04" / 05'18" / 05'26" / 05'03" / 05'11" / 05'19" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'44") | 1000 / 1000 |
2 | | 05'39" (+00'35") | 1000 / 2000 |
3 | | 05'29" (+00'25") | 1000 / 3000 |
4 | | 05'24" (+00'20") | 1000 / 4000 |
5 | | 05'04" | 1000 / 5000 |
6 | | 05'17" (+00'13") | 1000 / 6000 |
7 | | 05'20" (+00'16") | 1000 / 7000 |
8 | | 05'08" (+00'04") | 1000 / 8000 |
9 | | 05'11" (+00'07") | 1000 / 9000 |
10 | | 05'18" (+00'14") | 1000 / 10000 |
11 | | 05'48" (+00'44") | 63 / 10063 |
2月累積里程 : 190.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'40" | 00:11'29" |
3 | 05'29" | 00:16'58" |
4 | 05'25" | 00:22'23" |
5 | 05'04" | 00:27'27" |
6 | 05'18" | 00:32'45" |
7 | 05'26" | 00:38'11" |
8 | 05'03" | 00:43'14" |
9 | 05'11" | 00:48'25" |
10 | 05'19" | 00:53'44" |
10.1 | 05'46" | 00:54'06" |