15.6 km | 01:18:33 | 05:01/km日期: 2017-02-27 15:42 - 地點: 青埔 - 卡路里: 913 Cal - 總步數: 14316 - 平均步頻: 182 - 平均步幅: 109 cm - 溫度: 14°C - 濕度: 79%
Pace: 05'21" / 05'05" / 04'56" / 04'59" / 05'06" / 05'08" / 05'04" / 05'02" / 05'00" / 05'00" / 04'58" / 04'50" / 04'52" / 05'01" / 05'00" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'29") | 1006 / 1006 | 174 / 107 |
2 | | 05'03" (+00'14") | 1004 / 2011 | 179 / 110 |
3 | | 04'56" (+00'07") | 1007 / 3019 | 181 / 111 |
4 | | 04'56" (+00'07") | 1007 / 4026 | 182 / 110 |
5 | | 05'03" (+00'14") | 1007 / 5034 | 182 / 108 |
6 | | 05'03" (+00'14") | 1004 / 6038 | 181 / 108 |
7 | | 05'04" (+00'15") | 1008 / 7047 | 182 / 107 |
8 | | 04'58" (+00'09") | 1008 / 8055 | 183 / 109 |
9 | | 04'57" (+00'08") | 1000 / 9055 | 183 / 109 |
10 | | 05'01" (+00'12") | 1005 / 10061 | 184 / 108 |
11 | | 04'56" (+00'07") | 1005 / 11066 | 183 / 110 |
12 | | 04'49" | 1002 / 12068 | 184 / 112 |
13 | | 04'50" (+00'01") | 1004 / 13073 | 184 / 112 |
14 | | 05'01" (+00'12") | 1008 / 14082 | 183 / 108 |
15 | | 04'57" (+00'08") | 1007 / 15090 | 182 / 110 |
16 | | 05'03" (+00'14") | 608 / 15698 | 182 / 108 |
2月累積里程 :
225.03 km HYPER HEROES H0011 累積 :
5491.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'05" | 00:10'26" |
3 | 04'56" | 00:15'22" |
4 | 04'59" | 00:20'21" |
5 | 05'06" | 00:25'27" |
6 | 05'08" | 00:30'35" |
7 | 05'04" | 00:35'39" |
8 | 05'02" | 00:40'41" |
9 | 05'00" | 00:45'41" |
10 | 05'00" | 00:50'41" |
11 | 04'58" | 00:55'39" |
12 | 04'50" | 01:00'29" |
13 | 04'52" | 01:05'21" |
14 | 05'01" | 01:10'22" |
15 | 05'00" | 01:15'22" |
15.6 | 05'13" | 01:18'33" |