10.1 km | 00:58:16 | 05:46/km日期: 2017-02-03 17:18 - 卡路里: 690 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 63%
Pace: 06'11" / 05'06" / 05'24" / 05'40" / 05'45" / 05'35" / 05'18" / 06'00" / 06'09" / 06'34" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'05") | 1000 / 1000 |
2 | | 05'06" | 1000 / 2000 |
3 | | 05'24" (+00'18") | 1000 / 3000 |
4 | | 05'39" (+00'33") | 1000 / 4000 |
5 | | 05'45" (+00'39") | 1000 / 5000 |
6 | | 05'35" (+00'29") | 1000 / 6000 |
7 | | 05'17" (+00'11") | 1000 / 7000 |
8 | | 06'00" (+00'54") | 1000 / 8000 |
9 | | 06'09" (+01'03") | 1000 / 9000 |
10 | | 06'33" (+01'27") | 1000 / 10000 |
11 | | 06'29" (+01'23") | 86 / 10086 |
2月累積里程 : 99.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'06" | 00:11'17" |
3 | 05'24" | 00:16'41" |
4 | 05'40" | 00:22'21" |
5 | 05'45" | 00:28'06" |
6 | 05'35" | 00:33'41" |
7 | 05'18" | 00:38'59" |
8 | 06'00" | 00:44'59" |
9 | 06'09" | 00:51'08" |
10 | 06'34" | 00:57'42" |
10.1 | 06'32" | 00:58'16" |