15.0 km | 01:10:59 | 04:43/km日期: 2017-02-26 06:45 - 卡路里: 768 Cal - 總步數: 13056 - 平均步頻: 183 - 平均步幅: 115 cm - 溫度: 17°C - 濕度: 81%
Pace: 04'38" / 04'47" / 04'40" / 04'37" / 04'43" / 04'38" / 04'42" / 04'58" / 04'43" / 04'37" / 04'49" / 04'42" / 04'48" / 04'49" / 04'43" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'37" (+01'42") | 1001 / 1001 | 182 / 118 |
2 | | 04'45" (+01'50") | 1004 / 2006 | 183 / 114 |
3 | | 04'39" (+01'44") | 1003 / 3009 | 185 / 115 |
4 | | 04'37" (+01'42") | 1007 / 4016 | 186 / 115 |
5 | | 04'39" (+01'44") | 1002 / 5018 | 185 / 115 |
6 | | 04'36" (+01'41") | 1004 / 6023 | 186 / 116 |
7 | | 04'43" (+01'48") | 1006 / 7029 | 185 / 114 |
8 | | 04'55" (+02'00") | 1009 / 8039 | 173 / 116 |
9 | | 04'39" (+01'44") | 1002 / 9041 | 184 / 116 |
10 | | 04'39" (+01'44") | 1001 / 10042 | 185 / 115 |
11 | | 04'46" (+01'51") | 1007 / 11050 | 184 / 113 |
12 | | 04'41" (+01'46") | 1003 / 12053 | 184 / 115 |
13 | | 04'45" (+01'50") | 1007 / 13061 | 184 / 114 |
14 | | 04'47" (+01'52") | 1003 / 14064 | 182 / 114 |
15 | | 04'40" (+01'45") | 1005 / 15070 | 183 / 116 |
16 | | 02'55" | 17 / 15087 | 160 / 213 |
2月累積里程 :
107.39 km ASICS TARTHERZEAL 4-wide 累積 :
1283.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'47" | 00:09'25" |
3 | 04'40" | 00:14'05" |
4 | 04'37" | 00:18'42" |
5 | 04'43" | 00:23'25" |
6 | 04'38" | 00:28'03" |
7 | 04'42" | 00:32'45" |
8 | 04'58" | 00:37'43" |
9 | 04'43" | 00:42'26" |
10 | 04'37" | 00:47'03" |
11 | 04'49" | 00:51'52" |
12 | 04'42" | 00:56'34" |
13 | 04'48" | 01:01'22" |
14 | 04'49" | 01:06'11" |
15 | 04'43" | 01:10'54" |
15.0 | 04'52" | 01:10'59" |