10.6 km | 00:56:45 | 05:22/km日期: 2017-02-28 07:16 - 平均心率: 128 - 卡路里: 402 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 82
Pace: 05'55" / 05'51" / 05'37" / 05'22" / 05'18" / 05'10" / 05'08" / 05'10" / 05'22" / 04'56" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'59") | 1000 / 1000 |
| 2 | | 05'51" (+00'55") | 1000 / 2000 |
| 3 | | 05'37" (+00'41") | 1000 / 3000 |
| 4 | | 05'21" (+00'25") | 1000 / 4000 |
| 5 | | 05'18" (+00'22") | 1000 / 5000 |
| 6 | | 05'10" (+00'14") | 1000 / 6000 |
| 7 | | 05'08" (+00'12") | 1000 / 7000 |
| 8 | | 05'09" (+00'13") | 1000 / 8000 |
| 9 | | 05'22" (+00'26") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 05'08" (+00'12") | 570 / 10570 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 65~79 | 65~79% |
| 2:M馬拉松配速區 | 79~89 | 79~89% |
| 3:T乳酸耐力區 | 89~92 | 89~92% |
| 4:A無氧耐力區 | 92~97 | 92~97.5% |
| 5:I最大耗氧區 | 97~100 | 97.5~100% |
| 最大心率為100 點此去設定最大心率 |
2月累積里程 : 133.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'51" | 00:11'46" |
| 3 | 05'37" | 00:17'23" |
| 4 | 05'22" | 00:22'45" |
| 5 | 05'18" | 00:28'03" |
| 6 | 05'10" | 00:33'13" |
| 7 | 05'08" | 00:38'21" |
| 8 | 05'10" | 00:43'31" |
| 9 | 05'22" | 00:48'53" |
| 10 | 04'56" | 00:53'49" |
| 10.6 | 05'08" | 00:56'45" |
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