7.8 km | 00:37:25 | 04:46/km日期: 2017-02-28 07:05 - 卡路里: 532 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 76%
Pace: 04'35" / 04'57" / 04'47" / 04'48" / 04'52" / 04'48" / 04'50" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" | 1000 / 1000 |
| 2 | | 04'55" (+00'21") | 1000 / 2000 |
| 3 | | 04'47" (+00'13") | 1000 / 3000 |
| 4 | | 04'48" (+00'14") | 1000 / 4000 |
| 5 | | 04'51" (+00'17") | 1000 / 5000 |
| 6 | | 04'48" (+00'14") | 1000 / 6000 |
| 7 | | 04'49" (+00'15") | 1000 / 7000 |
| 8 | | 04'37" (+00'03") | 823 / 7823 |
2月累積里程 : 125.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'57" | 00:09'32" |
| 3 | 04'47" | 00:14'19" |
| 4 | 04'48" | 00:19'07" |
| 5 | 04'52" | 00:23'59" |
| 6 | 04'48" | 00:28'47" |
| 7 | 04'50" | 00:33'37" |
| 7.8 | 04'37" | 00:37'26" |
展開計圈分析
留言 
