7.8 km | 00:36:05 | 04:36/km日期: 2017-02-28 08:09 - 卡路里: 388 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 73%
Pace: 04'17" / 04'34" / 04'37" / 04'40" / 04'42" / 04'46" / 04'42" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" | 1000 / 1000 |
| 2 | | 04'33" (+00'16") | 1000 / 2000 |
| 3 | | 04'37" (+00'20") | 1000 / 3000 |
| 4 | | 04'39" (+00'22") | 1000 / 4000 |
| 5 | | 04'42" (+00'25") | 1000 / 5000 |
| 6 | | 04'45" (+00'28") | 1000 / 6000 |
| 7 | | 04'42" (+00'25") | 1000 / 7000 |
| 8 | | 04'36" (+00'19") | 824 / 7824 |
2月累積里程 : 270.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'34" | 00:08'51" |
| 3 | 04'37" | 00:13'28" |
| 4 | 04'40" | 00:18'08" |
| 5 | 04'42" | 00:22'50" |
| 6 | 04'46" | 00:27'36" |
| 7 | 04'42" | 00:32'18" |
| 7.8 | 04'35" | 00:36'05" |
展開計圈分析
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