16.0 km | 01:33:19 | 05:49/km日期: 2017-02-26 15:47 - 平均心率: 166 - 卡路里: 909 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 62%
Pace: 05'49" / 05'41" / 05'27" / 05'28" / 05'29" / 06'10" / 06'01" / 05'57" / 05'54" / 05'46" / 05'46" / 06'29" / 06'00" / 06'04" / 05'44" / 05'33" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'22") | 1000 / 1000 |
| 2 | | 05'41" (+00'15") | 1000 / 2000 |
| 3 | | 05'26" | 1000 / 3000 |
| 4 | | 05'28" (+00'02") | 1000 / 4000 |
| 5 | | 05'28" (+00'02") | 1000 / 5000 |
| 6 | | 06'09" (+00'43") | 1000 / 6000 |
| 7 | | 06'01" (+00'35") | 1000 / 7000 |
| 8 | | 05'56" (+00'30") | 1000 / 8000 |
| 9 | | 05'54" (+00'28") | 1000 / 9000 |
| 10 | | 05'46" (+00'20") | 1000 / 10000 |
| 11 | | 05'45" (+00'19") | 1000 / 11000 |
| 12 | | 06'28" (+01'02") | 1000 / 12000 |
| 13 | | 05'59" (+00'33") | 1000 / 13000 |
| 14 | | 06'04" (+00'38") | 1000 / 14000 |
| 15 | | 05'44" (+00'18") | 1000 / 15000 |
| 16 | | 05'32" (+00'06") | 1000 / 16000 |
| 17 | | 04'16" | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
169.22 km 
🈵Mizuno Rider 19 (II) 累積 :
1880.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'41" | 00:11'30" |
| 3 | 05'27" | 00:16'57" |
| 4 | 05'28" | 00:22'25" |
| 5 | 05'29" | 00:27'54" |
| 6 | 06'10" | 00:34'04" |
| 7 | 06'01" | 00:40'05" |
| 8 | 05'57" | 00:46'02" |
| 9 | 05'54" | 00:51'56" |
| 10 | 05'46" | 00:57'42" |
| 11 | 05'46" | 01:03'28" |
| 12 | 06'29" | 01:09'57" |
| 13 | 06'00" | 01:15'57" |
| 14 | 06'04" | 01:22'01" |
| 15 | 05'44" | 01:27'45" |
| 16 | 05'33" | 01:33'18" |
| 16.0 | 04'46" | 01:33'20" |
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