10.0 km | 00:58:40 | 05:51/km日期: 2017-02-21 11:56 - 卡路里: 639 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 77%
Pace: 06'05" / 05'47" / 05'58" / 07'17" / 05'47" / 07'38" / 05'50" / 05'52" / 05'47" / 2941'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'05") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 05'57" (+00'11") | 1000 / 3000 |
| 4 | | 06'03" (+00'17") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 05'53" (+00'07") | 1000 / 6000 |
| 7 | | 05'49" (+00'03") | 1000 / 7000 |
| 8 | | 05'52" (+00'06") | 1000 / 8000 |
| 9 | | 05'46" | 1000 / 9000 |
| 10 | | 05'52" (+00'06") | 1002 / 10002 |
2月累積里程 :
120.97 km 
Brooks PUREFLOW 2 累積 :
681.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'47" | 00:11'52" |
| 3 | 05'58" | 00:17'50" |
| 4 | 07'17" | 00:25'07" |
| 5 | 05'47" | 00:30'54" |
| 6 | 07'38" | 00:38'32" |
| 7 | 05'50" | 00:44'22" |
| 8 | 05'52" | 00:50'14" |
| 9 | 05'47" | 00:56'01" |
| 10.0 | 05'52" | 01:01'54" |
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