13.0 km | 01:16:03 | 05:49/km日期: 2017-02-26 15:39 - 卡路里: 774 Cal - 總步數: 13904 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 62%
Pace: 06'04" / 05'49" / 05'52" / 05'49" / 05'50" / 05'46" / 05'52" / 05'49" / 05'44" / 05'52" / 05'48" / 05'44" / 05'43" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'22") | 1000 / 1000 | 180 / 91 |
2 | | 05'47" (+00'06") | 1005 / 2006 | 181 / 95 |
3 | | 05'51" (+00'10") | 1002 / 3008 | 182 / 93 |
4 | | 05'47" (+00'06") | 1003 / 4012 | 183 / 94 |
5 | | 05'48" (+00'07") | 1003 / 5016 | 183 / 93 |
6 | | 05'47" (+00'06") | 1003 / 6020 | 182 / 94 |
7 | | 05'50" (+00'09") | 1005 / 7025 | 182 / 93 |
8 | | 05'46" (+00'05") | 1007 / 8032 | 182 / 94 |
9 | | 05'41" | 1006 / 9038 | 183 / 95 |
10 | | 05'50" (+00'09") | 1005 / 10043 | 182 / 93 |
11 | | 05'46" (+00'05") | 1004 / 11048 | 184 / 94 |
12 | | 05'43" (+00'02") | 1000 / 12049 | 184 / 94 |
13 | | 05'42" (+00'01") | 1001 / 13051 | 182 / 95 |
2月累積里程 : 224.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'49" | 00:11'53" |
3 | 05'52" | 00:17'45" |
4 | 05'49" | 00:23'34" |
5 | 05'50" | 00:29'24" |
6 | 05'46" | 00:35'10" |
7 | 05'52" | 00:41'02" |
8 | 05'49" | 00:46'51" |
9 | 05'44" | 00:52'35" |
10 | 05'52" | 00:58'27" |
11 | 05'48" | 01:04'15" |
12 | 05'44" | 01:09'59" |
13 | 05'43" | 01:15'42" |
13.0 | 07'44" | 01:16'03" |