14.1 km | 01:30:37 | 06:26/km日期: 2017-02-26 16:18 - 地點: 高雄地區 - 天氣: 晴轉陰 - 平均心率: 152 - 卡路里: 760 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 66%
Pace: 06'38" / 06'32" / 06'30" / 06'32" / 06'32" / 06'34" / 06'25" / 06'18" / 06'20" / 06'23" / 06'20" / 06'18" / 06'19" / 06'29" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'20") | 1000 / 1000 |
| 2 | | 06'31" (+00'14") | 1000 / 2000 |
| 3 | | 06'30" (+00'13") | 1000 / 3000 |
| 4 | | 06'32" (+00'15") | 1000 / 4000 |
| 5 | | 06'31" (+00'14") | 1000 / 5000 |
| 6 | | 06'33" (+00'16") | 1000 / 6000 |
| 7 | | 06'25" (+00'08") | 1000 / 7000 |
| 8 | | 06'17" | 1000 / 8000 |
| 9 | | 06'19" (+00'02") | 1000 / 9000 |
| 10 | | 06'23" (+00'06") | 1000 / 10000 |
| 11 | | 06'19" (+00'02") | 1000 / 11000 |
| 12 | | 06'18" (+00'01") | 1000 / 12000 |
| 13 | | 06'18" (+00'01") | 1000 / 13000 |
| 14 | | 06'29" (+00'12") | 1000 / 14000 |
| 15 | | 06'46" (+00'29") | 68 / 14068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
100.27 km 
美津濃 J1GC170801 累積 :
644.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'32" | 00:13'10" |
| 3 | 06'30" | 00:19'40" |
| 4 | 06'32" | 00:26'12" |
| 5 | 06'32" | 00:32'44" |
| 6 | 06'34" | 00:39'18" |
| 7 | 06'25" | 00:45'43" |
| 8 | 06'18" | 00:52'01" |
| 9 | 06'20" | 00:58'21" |
| 10 | 06'23" | 01:04'44" |
| 11 | 06'20" | 01:11'04" |
| 12 | 06'18" | 01:17'22" |
| 13 | 06'19" | 01:23'41" |
| 14 | 06'29" | 01:30'10" |
| 14.1 | 06'48" | 01:30'38" |
展開計圈分析
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