10.4 km | 01:05:08 | 06:14/km日期: 2017-02-25 17:06 - 卡路里: 767 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 75%
Pace: 06'09" / 06'06" / 06'15" / 06'17" / 06'21" / 06'24" / 06'50" / 06'11" / 05'59" / 05'59" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'11") | 1000 / 1000 |
2 | | 06'06" (+00'08") | 1000 / 2000 |
3 | | 06'14" (+00'16") | 1000 / 3000 |
4 | | 06'16" (+00'18") | 1000 / 4000 |
5 | | 06'21" (+00'23") | 1000 / 5000 |
6 | | 06'24" (+00'26") | 1000 / 6000 |
7 | | 06'49" (+00'51") | 1000 / 7000 |
8 | | 06'11" (+00'13") | 1000 / 8000 |
9 | | 05'59" (+00'01") | 1000 / 9000 |
10 | | 05'58" | 1000 / 10000 |
11 | | 05'56" | 442 / 10442 |
2月累積里程 : 136.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'06" | 00:12'15" |
3 | 06'15" | 00:18'30" |
4 | 06'17" | 00:24'47" |
5 | 06'21" | 00:31'08" |
6 | 06'24" | 00:37'32" |
7 | 06'50" | 00:44'22" |
8 | 06'11" | 00:50'33" |
9 | 05'59" | 00:56'32" |
10 | 05'59" | 01:02'31" |
10.4 | 05'57" | 01:05'09" |