10.7 km | 01:02:12 | 05:47/km日期: 2017-02-19 15:30 - 平均心率: 156 - 卡路里: 933 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 85
Pace: 05'55" / 05'44" / 05'39" / 05'50" / 05'46" / 05'50" / 05'52" / 05'37" / 05'58" / 05'37" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'19") | 1000 / 1000 |
| 2 | | 05'43" (+00'07") | 1000 / 2000 |
| 3 | | 05'39" (+00'03") | 1000 / 3000 |
| 4 | | 05'49" (+00'13") | 1000 / 4000 |
| 5 | | 05'46" (+00'10") | 1000 / 5000 |
| 6 | | 05'49" (+00'13") | 1000 / 6000 |
| 7 | | 05'52" (+00'16") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 05'57" (+00'21") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 05'59" (+00'23") | 736 / 10736 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 102.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'44" | 00:11'39" |
| 3 | 05'39" | 00:17'18" |
| 4 | 05'50" | 00:23'08" |
| 5 | 05'46" | 00:28'54" |
| 6 | 05'50" | 00:34'44" |
| 7 | 05'52" | 00:40'36" |
| 8 | 05'37" | 00:46'13" |
| 9 | 05'58" | 00:52'11" |
| 10 | 05'37" | 00:57'48" |
| 10.7 | 05'58" | 01:02'12" |
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