13.2 km | 00:58:25 | 04:24/km日期: 2017-02-21 14:47 - 卡路里: 1000 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 74%
Pace: 04'28" / 04'13" / 04'12" / 04'18" / 04'20" / 04'16" / 04'44" / 04'55" / 04'20" / 04'29" / 04'18" / 04'31" / 04'21" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'17") | 1000 / 1000 |
| 2 | | 04'12" (+00'01") | 1000 / 2000 |
| 3 | | 04'11" | 1000 / 3000 |
| 4 | | 04'18" (+00'07") | 1000 / 4000 |
| 5 | | 04'20" (+00'09") | 1000 / 5000 |
| 6 | | 04'16" (+00'05") | 1000 / 6000 |
| 7 | | 04'44" (+00'33") | 1000 / 7000 |
| 8 | | 04'55" (+00'44") | 1000 / 8000 |
| 9 | | 04'19" (+00'08") | 1000 / 9000 |
| 10 | | 04'29" (+00'18") | 1000 / 10000 |
| 11 | | 04'18" (+00'07") | 1000 / 11000 |
| 12 | | 04'30" (+00'19") | 1000 / 12000 |
| 13 | | 04'20" (+00'09") | 1000 / 13000 |
| 14 | | 04'25" (+00'14") | 229 / 13229 |
2月累積里程 : 222.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'13" | 00:08'41" |
| 3 | 04'12" | 00:12'53" |
| 4 | 04'18" | 00:17'11" |
| 5 | 04'20" | 00:21'31" |
| 6 | 04'16" | 00:25'47" |
| 7 | 04'44" | 00:30'31" |
| 8 | 04'55" | 00:35'26" |
| 9 | 04'20" | 00:39'46" |
| 10 | 04'29" | 00:44'15" |
| 11 | 04'18" | 00:48'33" |
| 12 | 04'31" | 00:53'04" |
| 13 | 04'21" | 00:57'25" |
| 13.2 | 04'25" | 00:58'26" |
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