11.4 km | 01:06:36 | 05:51/km日期: 2017-02-24 17:19 - 總爬升: 601 m - 地點: 高應大 - 天氣: 涼 - 卡路里: 696 Cal - 溫度: 22°C - 濕度: 74%
Pace: 07'00" / 06'03" / 05'45" / 05'37" / 05'19" / 05'33" / 05'06" / 05'05" / 05'34" / 04'44" / 05'55" / 12'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'58") | 999 / 999 |
2 | | 06'06" (+01'10") | 1005 / 2004 |
3 | | 05'46" (+00'50") | 996 / 3001 |
4 | | 05'35" (+00'39") | 1003 / 4005 |
5 | | 05'06" (+00'10") | 1062 / 5067 |
6 | | 05'39" (+00'43") | 1044 / 6111 |
7 | | 05'05" (+00'09") | 1041 / 7152 |
8 | | 05'10" (+00'14") | 1161 / 8314 |
9 | | 05'27" (+00'31") | 1054 / 9369 |
10 | | 04'56" | 1105 / 10474 |
11 | | 06'07" (+01'11") | 1004 / 11478 |
2月累積里程 :
301.41 km BROOKS ADURO(灰紅) 累積 :
722.7 kmAndroid - HTC HTC_D828g 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'03" | 00:13'03" |
3 | 05'45" | 00:18'48" |
4 | 05'37" | 00:24'25" |
5 | 05'19" | 00:29'44" |
6 | 05'33" | 00:35'17" |
7 | 05'06" | 00:40'23" |
8 | 05'05" | 00:45'28" |
9 | 05'34" | 00:51'02" |
10 | 04'44" | 00:55'46" |
11 | 05'55" | 01:01'41" |
11.4 | 12'56" | 01:06'36" |