10.8 km | 00:59:20 | 05:28/km日期: 2017-02-23 11:56 - 總爬升: 239 m - 地點: 竹科 - 天氣: 晴 - 卡路里: 554 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 96%
Pace: 05'34" / 05'39" / 05'27" / 05'50" / 05'36" / 05'36" / 05'15" / 05'28" / 05'19" / 04'54" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'40") | 1000 / 1000 |
| 2 | | 05'39" (+00'46") | 1000 / 2000 |
| 3 | | 05'27" (+00'34") | 1000 / 3000 |
| 4 | | 05'50" (+00'57") | 1000 / 4000 |
| 5 | | 05'35" (+00'42") | 1000 / 5000 |
| 6 | | 05'36" (+00'43") | 1000 / 6000 |
| 7 | | 05'14" (+00'21") | 1000 / 7000 |
| 8 | | 05'28" (+00'35") | 1000 / 8000 |
| 9 | | 05'19" (+00'26") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 05'40" (+00'47") | 830 / 10830 |
2月累積里程 :
136.44 km 
Y拖一 黃橙40 累積 :
1000.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'39" | 00:11'13" |
| 3 | 05'27" | 00:16'40" |
| 4 | 05'50" | 00:22'30" |
| 5 | 05'36" | 00:28'06" |
| 6 | 05'36" | 00:33'42" |
| 7 | 05'15" | 00:38'57" |
| 8 | 05'28" | 00:44'25" |
| 9 | 05'19" | 00:49'44" |
| 10 | 04'54" | 00:54'38" |
| 10.8 | 05'40" | 00:59'21" |
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