10.0 km | 01:01:05 | 06:06/km日期: 2017-02-23 19:44 - 卡路里: 578 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 75%
Pace: 05'58" / 06'46" / 06'15" / 06'06" / 06'06" / 05'50" / 05'41" / 05'40" / 05'44" / 06'40" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'20") | 1000 / 1000 |
| 2 | | 06'45" (+01'05") | 1000 / 2000 |
| 3 | | 06'15" (+00'35") | 1000 / 3000 |
| 4 | | 06'06" (+00'26") | 1000 / 4000 |
| 5 | | 06'05" (+00'25") | 1000 / 5000 |
| 6 | | 05'50" (+00'10") | 1000 / 6000 |
| 7 | | 05'40" | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 05'44" (+00'04") | 1000 / 9000 |
| 10 | | 05'54" (+00'14") | 1000 / 10000 |
| 11 | | 06'34" (+00'54") | 5 / 10005 |
2月累積里程 :
73.65 km 
子母鱷魚 Y拖 累積 :
853.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'46" | 00:12'44" |
| 3 | 06'15" | 00:18'59" |
| 4 | 06'06" | 00:25'05" |
| 5 | 06'06" | 00:31'11" |
| 6 | 05'50" | 00:37'01" |
| 7 | 05'41" | 00:42'42" |
| 8 | 05'40" | 00:48'22" |
| 9 | 05'44" | 00:54'06" |
| 10 | 06'40" | 01:00'46" |
| 10.0 | 05'39" | 01:00'48" |
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