14.1 km | 01:13:18 | 05:11/km日期: 2017-02-21 19:56 - 平均心率: 166 - 卡路里: 1037 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 62%
Pace: 05'23" / 04'54" / 05'14" / 05'03" / 05'31" / 04'48" / 05'19" / 05'38" / 05'14" / 05'16" / 05'10" / 05'09" / 04'21" / 05'34" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'13") | 1000 / 1000 |
| 2 | | 04'54" (+00'45") | 1000 / 2000 |
| 3 | | 05'13" (+01'04") | 1000 / 3000 |
| 4 | | 05'14" (+01'05") | 862 / 3862 |
| 5 | | 04'45" (+00'36") | 1000 / 4862 |
| 6 | | 04'38" (+00'29") | 52 / 4914 |
| 7 | | 12'38" (+08'29") | 78 / 4992 |
| 8 | | 04'49" (+00'40") | 1000 / 5992 |
| 9 | | 04'56" (+00'47") | 38 / 6030 |
| 10 | | 11'48" (+07'39") | 84 / 6115 |
| 11 | | 04'40" (+00'31") | 1000 / 7115 |
| 12 | | 04'42" (+00'33") | 72 / 7188 |
| 13 | | 13'31" (+09'22") | 75 / 7263 |
| 14 | | 04'49" (+00'40") | 1000 / 8263 |
| 15 | | 04'44" (+00'35") | 34 / 8298 |
| 16 | | 12'42" (+08'33") | 85 / 8383 |
| 17 | | 04'42" (+00'33") | 1000 / 9383 |
| 18 | | 04'24" (+00'15") | 67 / 9451 |
| 19 | | 14'30" (+10'21") | 70 / 9521 |
| 20 | | 04'30" (+00'21") | 1000 / 10521 |
| 21 | | 04'09" | 125 / 10647 |
| 22 | | 10'05" (+05'56") | 100 / 10747 |
| 23 | | 04'37" (+00'28") | 1000 / 11747 |
| 24 | | 04'22" (+00'13") | 87 / 11835 |
| 25 | | 11'08" (+06'59") | 94 / 11930 |
| 26 | | 04'24" (+00'15") | 1000 / 12930 |
| 27 | | 04'24" (+00'15") | 132 / 13062 |
| 28 | | 09'19" (+05'10") | 109 / 13171 |
| 29 | | 05'10" (+01'01") | 968 / 14140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 250.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'54" | 00:10'17" |
| 3 | 05'14" | 00:15'31" |
| 4 | 05'03" | 00:20'34" |
| 5 | 05'31" | 00:26'05" |
| 6 | 04'48" | 00:30'53" |
| 7 | 05'19" | 00:36'12" |
| 8 | 05'38" | 00:41'50" |
| 9 | 05'14" | 00:47'04" |
| 10 | 05'16" | 00:52'20" |
| 11 | 05'10" | 00:57'30" |
| 12 | 05'09" | 01:02'39" |
| 13 | 04'21" | 01:07'00" |
| 14 | 05'34" | 01:12'34" |
| 14.1 | 05'14" | 01:13'18" |
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