15.9 km | 02:33:07 | 09:38/km日期: 2017-02-23 17:42 - 總爬升: 709 m - 平均心率: 111 - 卡路里: 502 Cal - 平均步頻: 158 - 溫度: 14°C - 濕度: 67%
Pace: 06'17" / 08'56" / 12'39" / 13'54" / 12'36" / 10'11" / 09'49" / 11'24" / 09'43" / 10'54" / 10'54" / 08'12" / 07'31" / 07'42" / 06'30" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'48" (+03'34") | 3183 / 3183 |
| 2 | | 13'33" (+07'19") | 1000 / 4183 |
| 3 | | 12'14" (+06'00") | 1000 / 5183 |
| 4 | | 09'16" (+03'02") | 1000 / 6183 |
| 5 | | 10'51" (+04'37") | 1000 / 7183 |
| 6 | | 10'28" (+04'14") | 1000 / 8183 |
| 7 | | 10'41" (+04'27") | 1000 / 9183 |
| 8 | | 09'47" (+03'33") | 1000 / 10183 |
| 9 | | 11'15" (+05'01") | 1000 / 11183 |
| 10 | | 07'47" (+01'33") | 1000 / 12183 |
| 11 | | 07'36" (+01'22") | 1000 / 13183 |
| 12 | | 07'41" (+01'27") | 1000 / 14183 |
| 13 | | 06'14" | 1000 / 15183 |
| 14 | | 06'18" (+00'04") | 700 / 15883 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 401.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 08'56" | 00:15'13" |
| 3 | 12'39" | 00:27'52" |
| 4 | 13'54" | 00:41'46" |
| 5 | 12'36" | 00:54'22" |
| 6 | 10'11" | 01:04'33" |
| 7 | 09'49" | 01:14'22" |
| 8 | 11'24" | 01:25'46" |
| 9 | 09'43" | 01:35'29" |
| 10 | 10'54" | 01:46'23" |
| 11 | 10'54" | 01:57'17" |
| 12 | 08'12" | 02:05'29" |
| 13 | 07'31" | 02:13'00" |
| 14 | 07'42" | 02:20'42" |
| 15 | 06'30" | 02:27'12" |
| 15.9 | 06'11" | 02:32'40" |
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